![]() Although, using Ambien for longer than prescribed can cause a build-up of tolerance and eventually the development of an addiction. Get Help For Ambien AddictionĪmbien may be beneficial for helping a person catch up on some sleep and get into a rhythm for a week or so. Suicidal thinking and actions have also been reported. Depression & suicidal thoughts and actions: Those who have a history of depression may find that Ambien makes their symptoms worse. Some studies say this drug is “not recommended for the general population as a first-line treatment because of its high potential for abuse.” ![]() Substance use disorder: Abusing Ambien can cause a person to become addicted. Suddenly stopping the drug can also cause uncomfortable withdrawal symptoms that can last for a few weeks, making it much harder to quit. It may become more challenging to get to sleep on the exact dosage. Tolerance & withdrawal symptoms: Using Ambien for more extended periods can lead to tolerance. Although, this field of research is still underway. Possible cognitive deficiencies: Ambien might impact long-term memory and has been found to be associated with the development of dementia. Worsened sleep problems: Contrary to what one might think, Ambien may make sleep quality worse. Here are five reasons to rethink using Ambien: Taking Ambien for extended periods can also lead to many serious problems. If a person takes the drug and sleeps for under 7 to 8 hours, they can experience amnesia or memory loss. Some individuals feel sluggish or fatigued the morning after. Downsides of Using AmbienĪmbien has short-term negative side effects, such as issues with coordination and nausea. Using Ambien as a long-term “solution” to sleep disorders can be dangerous. Sleep medications like Ambien are intended to be used for a short period because they are highly addictive and disrupt chemicals in the brain. Extended-release tablets are designed to help a person stay asleep. Immediate-release tablets help a person fall asleep quickly. This substance is a sedative with hypnotic properties, meaning its purpose is to initiate, sustain, or lengthen sleep.Īmbien comes in two forms. Ambien – generically known as zolpidem – is a popular option amongst doctors. Sleep disorders like insomnia are often treated with sleep medication. Ambien Is a Commonly Prescribed Sleep Drug Some individuals depend on sleep medications to finally get some rest, leading to a substance use disorder. There are more than 70 types of sleep disorders, some common ones being:Ī sleep deficiency is a serious health problem because it can lead to a number of issues, including: Not sleeping well or getting the different types of sleep.Waking up many times throughout the night.Not getting enough sleep (sleep deprivation).A person can become sleep deficient if they experience one or more of the following issues: What Is Sleep Deficiency?Ī sleep deficiency encompasses a number of sleep troubles. If this happens regularly, it can become difficult to “catch up” on lost time. In the U.S., the average adult, however, sleeps less than that.Īs a person loses more and more hours each night, they experience sleep deprivation, and their sleep debt increases. At a minimum, adults need between seven to eight hours of sleep every night. Many individuals are tired because they do not go to bed early enough. What Is Sleep Deprivation?īeing tired in the morning does not mean a person has a sleep disorder. It is estimated that 50 to 70 million Americans have chronic sleep disorders. Approximately 40% of adults fall asleep in the daytime once a month. It may come as a surprise that an overwhelming number of Americans have poor sleep patterns.Īccording to the CDC, about one in three adults do not get enough sleep. Like eating and breathing, humans must consistently get a good night’s rest. Sleep is essential to maintaining one’s physical, mental, and emotional health. It is important to learn more about sleep deficiency and why medications like Ambien may cause more harm than good. To find some relief, some get prescriptions like Ambien from their doctor to aid them in falling asleep. Sleep deficiency can lead to physical and mental health conditions that reduce the quality of life. Many Americans do not get the sleep they need to support their essential functions. ![]() ![]() Eye Movement Desensitization and Reprocessing (EMDR).Didactic Groups Addiction and mental health problems.Adderall & Prescription Stimulants Addiction.
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